Carrot Cake Delight (2 ways) + a Morning Buzz
This is my new favorite breakfast or snack. It is absolutely loaded with antioxidants, repairing fats, protein, vitamins and minerals.
This is my new favorite breakfast or snack. It is absolutely loaded with antioxidants, repairing fats, protein, vitamins and minerals.
Many are concerned about aluminum in vaccines but should be far more alarmed about the quantity of aluminum in products and foods they consume everyday. This fantastic, quick read article […]
Do you not know that those who run in a race all run, but one receives the prize? Run in such a way that you may obtain it. And everyone who competes for the prize is temperate in all things. Now they do it to obtain a perishable crown, but we for an imperishable crown.
A super yummy, super quick breakfast or lunch that doesn’t require cooking or heating. I usually take this to work with me when I do not have time to prepare […]
Could it be that we have been looking for good health and longevity in all the wrong places? If so, we may discover that the ultimate health guide has been right at our finger tips all along.
The Master Cleanse (click this link to download a PDF of The Master Cleanse by Stanley Burroughs) The Master Cleanse is a cleansing fast, where only lemonade is to be ingested […]
Feel like you are eating too much wheat? Try cream of oats. Essentially it is cream of wheat, but with oats. I like it better. Cream of Oats with Agave […]
Begin your transition to plant based with breakfast. Often, you simply only need to replace some ingredients and voila! a plant based breakfast. Shopping List: Necessities nondairy milk* (almond, oat, […]
When someone finds out that I eat a plant based diet, invariably the next questions is, “so what do you eat?” to which my answer is a blank stare. This blank stare […]